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From the creator of PUMPING IRON - the film that made Arnold Schwarzenegger a household name - comes a film about blood, sweat, and beauty. PUMPING IRON II focuses on five, top female bodybuilders - Rachel McLish, Bev Francis, Lori Bowen, Carla Dunlap, and Lydia Cheng - each armed with an iron determination and the courage of a lioness, as they prepare for the Caesars Palace World Cup Championship.
Customer Review: Rare, excellent DVD rendition (Technical Information)
While I think this is an awesome film (and think the original is quite a landmark as well), this review is intended to supply additional information from the packaging not provided by Amazon.

Catalog/Categorization:
Catalog #: CPMD2302
Stereo. 107 minutes. Not Rated. Suitable for most audiences. Parental discretion advised.
Distributed by Central Park Media, produced by Bar Belle Productions, 1985.
Language: English
Audio Format: Dolby Digital Stereo
Audio Notes: Dolby Digital soundtracks contain up to 5.1 channels of discrete audio. Playback from 2-channel DVD player outputs is compatible with stereo and Dolby Pro Logic reproduction.
Dual Layer Format: Layer transition may trigger a slight pause.

DVD Features: Bodybuilder Profiles, Director Profile, Production Notes, Director Interview, Photo Gallery, Previews and more

DVD-ROM Features: Interview with George Butler, Full Song Listing, Photo Gallery, Production Credits and more

Note: Reverse side of the case’s back panel (visible through inside of case) contains information on cast and chapter stops; however, my copy of this video is still factory-sealed so I am unable to provide this information. I hope this is still helpful to those considering this rare film! More Information

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Joe Weider’s Victory Shock Treatment for Hardgainers — get ready because you and your muscles are in for a shock! But that’s exactly what it takes to propel your body through a plateau, the sticking point in your training that’s been holding you back. You see, your muscles have adapted to your workouts. More weight isn’t the answer. More sets aren’t the key either. You need something different. Radically different. In this video, you will experience the ultimate muscle stimulating training routine. Developed by Joe Weider and the Victory Team of exercise physiologists, it will ambush your muscles and force them to respond! And that means only one thing: results! Shot on location at World’s Gym in Burbank, CA. More Information

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Introducing The Weider System. Joe Weider’s legendary training system used by all the great world champion bodybuilders revised, updated and brought to you on video. There is nothing else like it in the world! More Information

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Lee Haney’s Mass Building & Training Program More Information

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FREE SHIPPING on this item when you purchase 2 or more Art Posters from ClassicPix.com. This high quality, durable Art Poster measures 18.75″ x 27.50″ and arrives ready to frame. Posters are printed on heavy-stock, semi-matte paper producing the best possible combination of color vibrancy and durability. All posters from ClassicPix.com are made on demand one-at-a-time, just for you — not mass-produced. Please allow up to 5-6 days for custom printing of your poster. Though it may take a few extra days, our personal hands-on processing pays off in quality! What do our customers say? “The product I received was absolutely stunning. I can not speak highly enough about the quality of this piece of art. I would not hesitate to order from them again!” (Rated by edsynth2 on 10/10/2007.) “Item arrived very quickly. Was even better than I’d hoped! Many, many thanks! Beautiful!” (Rated by skoiyase on 9/24/2007.) Each of our images is available in a variety of sizes and formats, including matted/framed posters and mounted canvas prints. To see all formats available for this image, use the search box above and enter “classicpix: Statuesque Back and Arm Curl” (do not include quotation marks). Questions? Feel free to contact us with any question about any of our 90,000 products. We’re here to serve you, and we love hearing from our customers! More Information

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FREE SHIPPING on this item when you purchase 2 or more Art Posters from ClassicPix.com. This high quality, durable Art Poster measures 18.75″ x 27.50″ and arrives ready to frame. Posters are printed on heavy-stock, semi-matte paper producing the best possible combination of color vibrancy and durability. All posters from ClassicPix.com are made on demand one-at-a-time, just for you — not mass-produced. Please allow up to 5-6 days for custom printing of your poster. Though it may take a few extra days, our personal hands-on processing pays off in quality! What do our customers say? “The product I received was absolutely stunning. I can not speak highly enough about the quality of this piece of art. I would not hesitate to order from them again!” (Rated by edsynth2 on 10/10/2007.) “Item arrived very quickly. Was even better than I’d hoped! Many, many thanks! Beautiful!” (Rated by skoiyase on 9/24/2007.) Each of our images is available in a variety of sizes and formats, including matted/framed posters and mounted canvas prints. To see all formats available for this image, use the search box above and enter “classicpix: Russian Wrestler” (do not include quotation marks). Questions? Feel free to contact us with any question about any of our 90,000 products. We’re here to serve you, and we love hearing from our customers! More Information

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FREE SHIPPING on this item when you purchase 2 or more Art Posters from ClassicPix.com. This high quality, durable Art Poster measures 18.75″ x 27.50″ and arrives ready to frame. Posters are printed on heavy-stock, semi-matte paper producing the best possible combination of color vibrancy and durability. All posters from ClassicPix.com are made on demand one-at-a-time, just for you — not mass-produced. Please allow up to 5-6 days for custom printing of your poster. Though it may take a few extra days, our personal hands-on processing pays off in quality! What do our customers say? “The product I received was absolutely stunning. I can not speak highly enough about the quality of this piece of art. I would not hesitate to order from them again!” (Rated by edsynth2 on 10/10/2007.) “Item arrived very quickly. Was even better than I’d hoped! Many, many thanks! Beautiful!” (Rated by skoiyase on 9/24/2007.) Each of our images is available in a variety of sizes and formats, including matted/framed posters and mounted canvas prints. To see all formats available for this image, use the search box above and enter “classicpix: Russian with Arms Folded” (do not include quotation marks). Questions? Feel free to contact us with any question about any of our 90,000 products. We’re here to serve you, and we love hearing from our customers! More Information

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Bodybuilding Sweatshirt with crew neck , elastic rib knit sleeve cuffs and bottom edge. Featuring the World Gym classic logo screen-print across the chest. This bodybuilding sweatshirt is made from a 50/50 Cotton/Poly Fleece. a great workout top or casual wear for your fitness apparel wardrobe. More Information

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Otomix Baggy Pants are the best workout pants and casual pants. Designed for a relaxed fit, featuring a 3″ waistband with drawcord, and two side seam pockets. Plenty of room in the thighs for a comfortable workout. These Baggy Pants also taper in the ankle cuffs narrow for a comfortable and stylish fit. 50/50 Poly/Cotton. Choose from our great selection of gym workout pants in many great new patterns and colors.
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Otomix Baggy Pants are the best workout pants and casual pants. Designed for a relaxed fit, featuring a 3″ waistband with drawcord, and two side seam pockets. Plenty of room in the thighs for a comfortable workout. These Baggy Pants also taper in the ankle cuffs narrow for a comfortable and stylish fit. 50/50 Poly/Cotton. Choose from our great selection of workout pants in many great new patterns and colors.

View more fitness clothing at www.BestFormInc.com More Information

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Do you ever feel that adding weight in 5 pound increments is too much? PlateMate magnet weights attach to your dumbbells or weight plates allowing you to add weight in the increments you want. More Information

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Motivator Black/Red Weight Lifting Wrist Straps 2″ wide and 24″ length make this Motivator Pro Wrist Strap super strong and super comfortable. Base webbing is tough tight weave cotton with a power band stripe sewn into the top of the lifting strap. Good for light to Super Heavy weight lifting of all kinds. This set comes with 2X layer of black fleece wrist padding. Great adhesion on the bar and great for all of your deadlifts, rows, shrugs, one arm rows, rack pull and more. This set is used by top Pros in the weight lifting industry. More Information

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These mens tanktops are designed for buffed bodies only! If you’ve got the bod, Best Form has the tank top, a form-fitting stretch fit string tank top. This is an absolute must have man tank top for your fitness wear wardrobe! Once you try this Y back stretch stringer tank top you’ll never want another. Get one in every color. Although this tight tank top fits like a second skin, it’s so flexible you won’t even know you’re wearing it! Made from a soft, combed, ring spun cotton and Lycra fabric. The shoulder strap / arm openings are sewn so they won’t roll up like twine after the first washing. It will look and fit as good five years later! More Information

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Customer Review: It’s a great book
I have to laugh at some of the reviews, like the one that gave one star and says “don’t waste your money”. It’s 10 bucks! Makes one wonder what axe they have to grind. Not surprisingly, the reviewer promotes a competing book.

I find that many of the reviews are misleading. For one thing, this isn’t a beginner’s book. It describes 50 different exercises in good depth, with instructions and photos, and it contains around 30 different workouts.

The photos are not too small or too blurry to see. My eyesight isn’t great but I had no trouble at all. By keeping them on the small side, the book could be much more compact, which is helpful during my workouts.

The background information runs from basic to advanced. I am no novice, yet I picked up quite a few new things I hadn’t known previously.

For $10, it’s hard to go wrong with this book. I researched quite a few and this is the one I like best. More Information

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THE WAY TO PHYSICAL PERFECTION

It’s body sculpting at its best–the best exercises, the best nutrition plan, and the best training schedule out there, anywhere.

The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus:
• a thoroughly revised diet and nutrition section, including recipes for healthy desserts
• three new advanced workouts focusing on losing body fat, toning, and shaping
• dozens of new exercises and variations to target trouble spots and build lean muscle
• a 30-minute instructional DVD to show exactly the right form for maximum results

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and fitness information for teens, seniors, and expectant mothers.

The 14-Day Body Sculpting Workout for Women has been custom-designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results–toned arms, flat abs, tight buns, lean legs, and curves in all the right places–just keep on coming.

With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Revised Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.

Visit us online at www.bodysculptingbible.com.
Customer Review: No Rest for the Weary
This is a truly remarkable book. As a thirty-year-old woman, I am now in the best shape of my life. In six months, I have truly transformed my body and sculpted the physique I have always wanted. I have lost 15 percent of my body fat, altering my physique from borderline overweight to athletic.

For women who are afraid of “bulking up,” this book dispells the common myths about weight training, and highlights the benefits and necessity of weight training coupled alongside an aerobic routine. The book delineates how to perform lifting in a safe and effective manner, how often to lift (depending on the results you desire), how often and what kinds of cardiovascular exercises should be performed, and how to construct a sound nutritional plan to achieve results. It contains all the basic information in a clear, readable format. I often refer back to the text whenever I have questions.

One caveat: This book is not for the lazy at heart. The weight training and cardio routines require dedication and at least 3 days per week of work. The plan also requires that you are open-minded to lifting heavier weights than you might have previously imagined (I currently squat 145 lbs). The nutritional plan is also stringent and should be followed precisely (though I am thankful for the “cheat meal” once per week that allows me to indulge in all kinds of goodies).

If you are committed to creating a slender, hard body, I recommend this book wholeheartedly. If you are looking for an easy miracle without any work, you’ll be sorely disappointed.

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