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Belly Off 2008, week 4, day 2. I feel OK about this one, I guess. I added weight on a couple of lifts but I still can?t shake the feeling that I could do more. (more...)

Tip number one: instead of eating three big meals, breakfast with pancakes, lunch with all kinds of junk food, and dinner so huge that you can not go to sleep at night. (more...)

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